Unfortunately this week’s Wednesday Crathes Hall class is going online. My little nephew seemed a …
Real Life Classes are Back!
This has been my view from Savasana for the last 1.5 years, every day. Moopy …
Online Classes Move to Monday
A quick note to say that due to scheduling conflicts and an impending new class …
A Christmas Charity Class
On Saturday, 12th Dec I shall be co-leading a class at Love Yoga in Aberdeen City Centre …
Adam and Eve were vegan?
First of all, in the ten minutes I set aside to take this photo, my …
Led Preparatory Class
I shall be covering one of Charlie’s classes this Saturday morning (10th) and teaching a …
Crathes Physical Classes Return
I’m pleased to say that Crathes Village Hall’s Wednesday evening classes are back on. As …
Episode 4 is up!
Episode 4 is now live on Youtube (Facebook and Instagram to follow). Here I demonstrate simplified Surya Namaskara (Sun Salutations), …
Episode 3 is now on Youtube
Episode 3 has gone live on Youtube! Here, I demonstrate my modified sequence that I …
Episode 2: Joint Movements with a broken clavicle
I am pleased to say that the second in my burgeoning series of fractured clavicle …