Episode 4 is now live on Youtube (Facebook and Instagram to follow). Here I demonstrate simplified Surya Namaskara (Sun Salutations), …
Episode 3 is now on Youtube
Episode 3 has gone live on Youtube! Here, I demonstrate my modified sequence that I …
Episode 2: Joint Movements with a broken clavicle
I am pleased to say that the second in my burgeoning series of fractured clavicle …
I Broke My Collarbone
On Wednesday I snapped my collarbone. I’ve decided to do an ongoing video diary to …