Charcoal Yoga Broken Collarbone Aberdeen Episode 3

Episode 3 is now on Youtube

Oliver Broken Collarbone Leave a Comment

Using a wheel

Episode 3 has gone live on Youtube!

Here, I demonstrate my modified sequence that I have been practicing daily. These are the postures I have been relying on to relieve tension, maintain some basic strength, and align my broken body, adapted around a fractured collarbone.

Although this video has been shot from the perspective of a clavicle injury, I believe it may be of use to anyone struggling with any kind of ailment or pain who wishes to continue moving but wants to do so in a low-key, safe manner.

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