I’m pleased to announce that I will be running my first ever handstand course this July at Love Yoga.
This three week course will run Saturday 5th, 12th and 19th at Love Yoga, 12:30-13:45. Each week build upon the last as we learn the essentials of standing on the hands through to fully fledged handstand and beyond. If you are only able to come to individual sessions, you can book those separately. Individual sessions costs £25 each. The full course costs £60.
Week 1: The Basics of Handstand
Week 2: Building the Handstand
Week 3: Advancing the Handstand
The sessions are open to everyone, no matter your experience. For example, if you cannot handstand at all, the way I’ll teach you to advance will be different to the person next to you that can hold a handstand for 20 seconds. Everyone is welcome!
All you need is to be willing to work hard. Feel free to bring a notebook/record anything of use.